Multi-vitamin / Multi-mineral for Today's Demanding Lifestyles

Think of your multi-vitamin as inexpensive health insurance. Try as you may to get all your nutrients from a balanced diet, you probably fall short some days. In fact, as many as 80 percent of Americans don't eat the recommended minimum of five servings of fruits and vegetables a day. That's why most nutrition experts now recommend that all adults take a daily multi-vitamin.

A growing body of research shows that a daily multi-vitamin, when added to a well-balanced diet, can help reduce the risk of a number of chronic diseases, such as osteoporosis, heart disease, and certain types of cancer.

• Full Spectrum Nutrient Profile
• Meets or Exceeds US RDA in 17 Essential Vitamins & Minerals
• Ultimate Daily Support for Optimal Health

60 Capsules Supplement Facts Serving Size:2Capsules Servings Per Container:30 Amount Per Serving 1400mg   TNT %USRDA* Vitamin A (As Retinyl Palmitate And 50% Beta Carotene) 500IU 150% Vitamin C 100mg 167% Vitamin D (As Cholecalciferol) 400IU 100% Vitamin E (As D-Alpha Tocopheryl Acetate) 30IU 100% Thiamin (As Thiamine Mononitrate)(B-1) 2mg 133% Riboflavin (B-2) 2mg 118% Niacin (As Niacinamide) 30mg 150% Vitamin B6 (As Pyridoxine HCl) 3mg 150% Folic Acid 400mcg 100% Vitamin B12 (Cyanocobalamin) 10mcg 167% Biotin 300mcg 100% Pantothenic Acid (As Calcium Pantothenate) 5mg 50% Calcium (As Tri-Calcium Phosphate And Calcium Carbonate) 165mg 17% Phosphorus (As Tri-Calcium Phosphate) 50mg 5% Iodine (As Kelp) 150mcg 100% Iron (As Ferrous Fumarate, USP) 18mg 100% Magnesium (As Magnesium Oxide) 50mg 13% Zinc (As Zinc Citrate) 15mg 100% Selenium (As Selenomethioine) 70mcg 100% Copper (As Copper Gluconate) 2mg 100% Manganese (As Manganese Sulfate) 3mg 150% Chromium (As GTF Chromium Polynicotinate (Chromemate�) 50mcg 42% Potassium (As Potassium Citrate) 30mg 1% PABA (As Para-Amino Acid) 25mg ** Inositol 25mg ** Choline (As Choline Biatrate) 25mg ** Lecithin (Soy) 100mg **   * Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established

Directions For Applied Nutriceuticals Complete Balance: Take two capsules once daily with food.

Warnings: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.