Any world-class endurance athlete will tell you that the key to success is not necessarily how hard you train, but how effectively you recover.  Kona Endurance Super Recovery is designed to be the most effective recovery beverage available.  Each serving of Kona Endurance Super Recovery contains a whopping 70g of carbohydrates, 24g of protein, 7000mg of L-Glutamine and 5500mg of Branched Chain Amino Acids.  This advanced formula allows the endurance athlete to rapidly restore muscle glycogen and repair muscle damage.  Kona Endurance Super Recovery should be taken within 15 minutes of hard training/racing.  Research shows that quickly taking Kona Endurance Super Recovery after training/racing leads to immediate and rapid synthesis of muscle glycogen.

Carbohydrates - With a whopping 70g of glucose and complex carbohydrates, restoration of muscle glycogen stores is extremely effective with this superior combination of carbohydrates.

Protein - Formulated with 24g of protein using the fast absorbing whey protein isolate, you will quickly repair lean muscle damage accumulated from long miles in the saddle or running long distances.

Amino Acids - With an incredible 29,744mg of amino acids per serving, including 7000mg of L-Glutamine and 5500mg of Branched Chain Amino Acids, with the precise 2:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine.  Science documents these amino acids benefit the endurance athlete by increasing endurance, delaying fatigue and reducing muscle fatigue.  A recent study documented BCAA supplementation was extremely effective in improving time-trialing performance in trained cyclists.  Endurance athletes that  engage in heavy training have increased cortisol levels, the primary reason of muscle protein breakdown. Kona Endurance Super Recovery Drink will keep glutamine levels high, preventing your muscles from breaking down in a catabolic state.

Electrolytes - The research is well known on the needs of replacing electrolytes after training/racing.  Kona Endurance Super Recovery contains the levels of electrolytes that endurance athletes need.  Replacing sodium is one of the most important electrolytes to replenish and with 360mg of sodium per  serving you will easily replace lost sweat.

Anti-Oxidants - With 750% of daily value of Vitamin C, Kona Endurance Super Recovery helps repair the oxidative damage that occurs during intense training/racing.  Kona Endurance Super Recovery will raise blood levels of Vitamin C.