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Training Guides |
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| VeloPress is an endurance sports publisher focusing on the sports of cycling and triathlon, with training books that help both serious athletes and beginners build skills and fitness. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. |
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Sports Nutrition & Exercise Information
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Australian Institute of Sport - comprehensive information on physical fitness and nutrition. |
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Training Peaks has the largest selection of training plans on the market today with over 400 different plans. Famous coaches, including Joe Friel and Hunter Allen, provide you their best workouts - for almost any endurance sport and any event. We are sure you will find the perfect plan to fit your needs. |
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Originally from the East Coast, Matt Hart made the move to Seattle in 1998 to work for Microsoft Corp. After seven years as a software test engineer, coaching, ultra distance racing and training had slowly taken over his life. In December of 2005 Matt left his desk job to pursue a career in coaching and athletics. |
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Sportscience - An interdisciplinary site for research on human physical performance. Good links. |
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A food-based approach to sports nutrition. |
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