PROPER HYDRATION includes supplementing water with electrolytes DURING activity, but it is not limited ONLY to periods of actual training and racing.
OPTIMAL HYDRATION takes place in the days and weeks before an event or after a hard workout. Use GU Brew Electrolyte Tablets whenever, wherever, and you'll see a boost in preparation, sustenance, as well as recovery.
SIMPLY, electrolytes improve the efficacy of the hydration process. They are invariably better than water alone and bring your system into balance more quickly by helping you retain more of the liquid you ingest. GU BREW ELECTROLYTE TABLETS are simple, light tasting and natural. Compare to the alternatives.
During extended training or racing, Electrolyte Tablets offer a convenient and fast way to enrich straight water (when Electrolyte Brew or an alternative may not be readily available). Ultimately the Brew Electrolyte Tablets are another offering from GU that help athlete’s keep variety in their sports nutrition regimes. Using them with other GU products such as GU Chomps is as simple as swapping them for Electrolyte Brew – an athlete should account for the lower calorie intake and possibly add an extra GU Energy Gel, Roctane or a Serving of Chomps (all roughly 100 calories).
INGREDIENTS: Citric Acid, Sodium Bicarbonate, Xylitol, Natural Flavors, Corn Starch, Potassium Bicarbonate, L-Leucine, Cane Sugar, Stevia Leaf Extract, Safflower Oil, Fruit and Vegetable Juice (As Color).